Best of Mental Health — March 2024

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   Article

   DEV·2y

   I have created a small anti-depression script

   The post discusses a small anti-depression script inspired by Elizabeth Gilbert's book Eat, Pray, Love. The script allows for chatting with oneself in the terminal to help combat depression and loneliness.

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2. 2
   Article

   David Heinemeier Hansson·2y

   Be less precious

   Being overly precious in communication and feedback can undermine clarity and hinder improvement. Clear expectations and avoiding unnecessary fragility are key in fostering a resilient work culture.

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3. 3
   Article

   Hacker News·2y

   Create More Than You Consume if You Want to Worry Less and Feel More Fulfilled — OMAR ITANI

   Engaging in daily creative activities can lower stress levels and increase fulfillment. Too much consumption can lead to emptiness and a lack of productivity. Creativity is both a duty and a therapeutic tool for personal growth and well-being. Tips to prioritize creation include choosing enjoyable activities, making time for them, and practicing self-compassion.

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   Article

   Community Picks·2y

   7 Best Practices for Remote Teamwork — Deconstructor of Fun

   Learn about 7 best practices for remote teamwork, including fully embracing remote work, setting clear goals, having regular meetings, providing candid feedback, conducting team surveys and retrospectives, being data informed, and promoting mental health and well-being.

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