Best of Mental HealthMay 2024

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    Article
    Avatar of dhhDavid Heinemeier Hansson·2y

    The endangered state of normality

    The author discusses how society has shifted towards valuing marginalization and diagnosing individuals with various pathologies. They argue for a re-expansion of the definition of normal to include a broader spectrum of human quirks and natural variations.

  2. 2
    Article
    Avatar of watercoolerWatercooler·2y

    Dont Panic, Stay Calm.

    Learn effective strategies for staying calm and avoiding panic during difficult situations.

  3. 3
    Article
    Avatar of hnHacker News·2y

    The Runners Who Went So Hard They Were Never the Same

    Athletes training too hard for too long without enough rest may experience overtraining syndrome, resulting in fatigue, decreased performance, and other symptoms. There is currently no cure for overtraining syndrome, and recovery can take a significant amount of time. Recognizing the signs and taking adequate rest are crucial in preventing overtraining syndrome.