Best of Mental HealthDecember 2024

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    Article
    Avatar of communityCommunity Picks·1y

    A Brief History of Work Time (and Overwork)

    The post discusses how the concept of overwork, particularly in the tech industry, has evolved into a glorified norm, often to the detriment of employees' mental health and work-life balance. It criticizes the 'hustle culture' that promotes constant work as a necessity for success and compares it to historical labor exploitation. The post also mentions tools by Toggl that aim to make work less overwhelming.

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    Article
    Avatar of workchroniclesWork Chronicles·1y

    (comic) 5 year plan

    Work Chronicles is a comic series about work, created with love and lots of coffee. It humorously tackles various aspects of work life, aiming to bring some light-heartedness into the workplace.

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    Article
    Avatar of hnHacker News·1y

    my second year without a job

    The poster reflects on their second year without a traditional job, having initially quit due to personal reasons with $80K in savings. They describe their year’s journey, including financial challenges, collaborative entrepreneurial projects, maintaining mental health through co-living, and indulging in hobbies like music and sports. The individual acknowledges the setbacks but focuses on the positive experiences gained, aiming for personal growth and sustainable success in the upcoming year.

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    Article
    Avatar of communityCommunity Picks·1y

    Do literally anything

    Feeling overwhelmed or underwhelmed with tasks can be paralyzing. A useful technique is to start by doing literally anything, whether it’s a small task or a part of a larger project. Taking action, no matter how minor, helps gain momentum and motivation, allowing you to feel more capable of handling other tasks. Progress builds on itself, and action can alleviate both overwhelm and aimlessness.

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    Article
    Avatar of watercoolerWatercooler·1y

    10 things that block your Happiness

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    Article
    Avatar of hnHacker News·1y

    Why making true friendships as an adult is harder than ever

    Forming friendships as an adult is often more challenging than it was in childhood. This is due to increased selectivity, well-defined personalities and beliefs, and fewer natural opportunities for repeated interactions. Additionally, social and cultural differences can create conflicts that further complicate forming new connections.