When I was a kid, I used to go to bible camp every summer. I wasn’t religious, so I didn’t have the best time, but I found out that if you recited bible verses from memory, they would give you candy…

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Technology and instant gratification are harming our brains by providing unlimited dopamine, leading to addiction and time spent in the emotional area of the brain. We are also relying on Google for problem-solving, reducing the need for our own memory retention. Excessive screen time during brain development years can increase the risk of Alzheimer's and dementia. To mitigate the harm, delaying gratification and staying mentally active are recommended.

Is technology harming our brains?

The way it is used today, yes, absolutely, 100% - modern technology is dumbing down society. Idiocracy is a documentary.

I believe that technology is distracting for sure. We have become addictive to information. Question is how do we limit information to focus on the more important things in life

technology isn’t inherently bad but it is consistently being leveraged in a heinously bad way, to the detriment of the average people in any given society.
it’s a silent travesty and by the time it’s widely acknowledged, in like 10 or so years, it will be way too late to undo the damage and we will be left with close to full-blown Idiocracy, as someone else pointed out.