Gaming can be a great escape, an immersive break from the chaos of real life. But if you’re not careful, then:
<ul>
<li>That same escape can turn into a trap.</li>
</ul>
How come I know this?
Because I’ve been there. In this piece, I share how gaming helped me and how it nearly consumed me. If you’ve ever struggled to find balance, my story might give you some insights and stop you before you get pulled too deep in the rabbithole.
<a href="https://sknexus.substack.com/p/gaming-and-mental-health-the-good" target="_blank" rel="noopener nofollow">Gaming And Mental Health: The Good And The Bad</a>

Heart

Knowledge by Execution - Breaking Down Tech for the Mango Man (Aam Aadmi/Regular Person) - https://www.sknexus.org/

SK NEXUS

A personal account exploring both the positive and negative impacts of gaming on mental health. The author shares their experience of how gaming served as both a helpful escape and a potential trap, offering insights for maintaining healthy gaming habits and recognizing warning signs of excessive gaming behavior.

How Gaming Affects Mental Health

That’s why I don’t play league of legends

I find all multiplayer games suck balls because mainly of cheaters and some toxic morons. Single player games are the only worth buying or in some cases coop is fun too, because people need to play together instead of against each other.

Play something with story. Avoid competitif game

as an osrs player of almost 2 decades i can happily admit my mental is trash but i’ll also never quit. i’m in a jagex chokehold.

It’s all about balance and harmony. Everything you do 24/7 will suck. No exceptions.