DOC • To grow, we must forget… but now AI remembers everything

Infinite memory in AI systems like ChatGPT may hinder human growth by reinforcing past behaviors and preferences, similar to social media filter bubbles. Human forgetting is an evolutionary feature that enables adaptation and imagination, not a flaw. The article explores how memory-equipped LLMs risk trapping users in outdated versions of themselves and proposes solutions including user-controlled memory management interfaces, time-aware memory systems, and adaptive forgetting mechanisms inspired by neuroscience. Developers and designers must intentionally build forgetting capabilities into AI systems to support user evolution rather than stagnation.