Improve your life by changing your habits. Small changes can lead to great results. Focus on the 'who' instead of the 'what'. Understand the structure of habits. Engineer your environment for positive change. Start with a two-minute action. Track your habits and stay consistent.
Table of contents
1. Habits are the compound interest of self-improvement2. Instead of chasing goals, change the system3. Define who you want to be4. The structure of habits5. Engineer your environment6. The two-minute rule7. Track your habits and never miss twice!10 Comments
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